Kaidi Wu, Ph.D.

I’m Matt, lead Coach at Nerd Fitness! Wherever you are coming from, I’m glad you are here. Every week, I send a short email with practical fitness and nutrition advice to save you time, get great results, and help you stick with it.

Want to spend more money & pay less taxes on your way to an even better retirement? Then you'll definitely want to check out our newsletter and podcast! Our weekly newsletter helps to remind us that in retirement, every day is Saturday (even Thursday mornings).

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